Join us as we embark on a culinary journey to Rethymno, Crete, to uncover why this island boasts the best food in Greece. Immerse yourself in Crete's food-centric culture and abundance of fresh produce. Indulge in a dining experience in Rethymno as we dine with some of the islands great producers. Discover the gastronomic wonders of Crete with us.

Explore the captivating Greek island of Corfu (Kerkyra) with us as we delve into its rich history and vibrant culture. From its musical heritage to its culinary delights, join us on this unforgettable journey through Corfu Town. Discover why Corfu is known as the music island of Greece and immerse yourself in its unique charm. Join us for an unforgettable Greek travel experience.

Join us in Katina's family's village of Koroni, Greece, where the roots of the Mediterranean diet run deep. Forbes recently recognized Koroni as the epicenter of this wholesome culinary tradition. Join us as we explore the very heart of where the Mediterranean diet originated.

In this episode we visit Lefkada Micro Farm on the beautiful island of Lefkada. Uncover the secrets of natural living and find practical inspiration for starting your own journey towards simplicity. Andreas, the micro-farmer, shares insights into self-sufficiency, providing motivation for a more intentional lifestyle.