Join us in Katina's family's village of Koroni, Greece, where the roots of the Mediterranean diet run deep. Forbes recently recognized Koroni as the epicenter of this wholesome culinary tradition. Join us as we explore the very heart of where the Mediterranean diet originated.

Discover the secrets of Koroni, located south of Kalamata in the Peloponnese, a place intertwined with the history of olives and olive oil. Follow along as we unveil the traditions that have shaped this center of the Mediterranean diet. This journey is personal for Katina, as her family migrated from Koroni, adding a layer of connection to this heritage. There is a saying in Greece "I have an uncle in Koroni" and as it happens, we actually do.

Immerse yourself in the rich culture, vibrant landscapes, and the flavors that define Koroni. From the ancient olive groves to the enchanting Mediterranean cuisine, this episode of Becoming Greek is a celebration of a place that truly stands at the center of the Mediterranean diet.

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